Attitude of Gratitude

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Saying thanks daily is an easy way to boost your happiness and health! Thankfulness can… Enhance relationships Reduce negative feelings Improve sleep Increase patience Raise self-esteem Boost empathy Strengthen resilience Start now! Write down one thing a day you’re grateful for and place it in a jar. When you empty the jar, you’ll be reminded…

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Selecting The Proper Eyeglass Frames

Optic Topic

Optic Topic by Steven A. Queenan at Regional Eye Optical – Week of March 3, 2019 Because your eyeglasses are among the first things people notice about you, they should reflect your personality and lifestyle. For serious business wear, classic shapes such as ovals, rectangles, and almonds in traditional gold, silver, brown, gray, and black…

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